Everyone back, your playmaker edge of area, your two fastest players (generally a winger and a poacher to stay up). What will generally happen is that the ball gets headed out to your playmaker, who has the skill and passing ability to find either your poacher directly or your winger. They'll outrun the defenders and your winger will either cross for a tap in or the poacher will go for it himself. I get about 8 league goals a season with that.