Fraps is what you use theres a guide for it, hang on and I'll get it for you.
---------- Post added at 11:07 AM ---------- Previous post was at 10:59 AM ----------
1. Buy it.
2. Install it.
3. Run It.
4. Open FM.
5. Select the Highlights you want to record.
6. Press F9 to begin capturing. Then F9 to stop recording.
7. Edit the raw footage and convert it. (Google has answers for this).
*Disable F9 in the FM keybindings, or change the Fraps key to something else.
Copied and pasted off another post but still :$