A tactic i used with a lot of success is 3-2-3-2
ST ST
LW RW
CM
DM DM
LB CB RB
i did this with forward runs for LW, RW, CM, LB, RB
and backward runs for CB and the 2 DM's
Also the Team instructions shud be:
Mentality- 5 clicks to the right
Creative Freedom- 2 clicks to the left
Passing...