How do i gain a players stamina?

Joeycookson

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Well Fabio who is my Left back is usally full of stamina and still has around 75-80 after each game, after coming back from a 6 week injury he is down to around 40 each game. Does anyone know any good ways to get his stamina back to what it used to be? He is also only, 24 years old.
 
Yeah, make him available for the reserves for and let him regain his match fitness, should be back to normal after a week or two.
 
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