How to avoid injury plagues?

[Fragnat]

Well im half way in my 1st season with Arsenal and im currently taking 1st place league table but sadly dropped out of ECC because of the placement game( screw away goals ) I did really well but now in 1 week.....Fabregas out for 3 weeks, Van persie 2 weeks, Song who is the only defensive midfielder I have and hes out for another 3 weeks.And hes very clinical for my formation 4-1-2-2-1 with defensive midfielder. So is there a way to prevent this form happening? Like training or more often subs?

 

[Alcaraz]

well maybe its your training which is too intense,might want to have a look at that......or maybe its your players who are playing 2 many matches in one go often without being subbed and rested,what I normally do is against weaker teams when I have a 2 goal lead,I sub off RVP,Fabregas so that they are better rested for the nex t match.

These are the few precautions you can take,but sadly the game is the one who controls the whole thing so even if you do all these they still may get injured