SThompson93
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Hi all, just wondered what sort of training schedule i should have for a mid-table BSS team.
What should the overall workload be?
Should i mainly focus on aerobic and strength training?
Do i want to do more specfic routines for some of my younger talents?
Any advice is most welcome, thank!!!
What should the overall workload be?
Should i mainly focus on aerobic and strength training?
Do i want to do more specfic routines for some of my younger talents?
Any advice is most welcome, thank!!!