tired?

[sheffield wednesday]

My players are really tired but I Dont Know why because they have like 5 days rest from matches, I even let them off with light training but when it comes to match day their tired, if someone could help me I'd be grateful. thank you again.

 

[Raikan007]

give the most tired ones a rest from training for a minimum of 3 days and also check your training schedule, if Strenght and Aerobic are really high, try taking them down a couple notches and increase lighter training like ball control or tactics...

maybe your player are also naturally unfit, try subbing them out when they get to about 75% in a match, this will ensure that they will be fresh for the next game

 

[ecfc2810]

Maybe you play avery high tempo, direct game where the players will be running a lot

---------- Post added at 03:19 PM ---------- Previous post was at 03:18 PM ----------

If your training is too light their fitness might decrease

---------- Post added at 03:22 PM ---------- Previous post was at 03:19 PM ----------

What team are you/what division?
are your fitness coaches good?