Training in FM13

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hugsy

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So, since we dont have sliders anymore, and i want to focus some of my player mental attributes. What should i do?
And what happens when i mark the specific attribute? the other areas start to drop, since thet are not training it?

Im sorry, im a little confused with this new training. It seems to me i cant train my player the way i want.


Oh, and BTW, if i want to lower some attribute, that it is too high, or even stop and maintain it, for the type of football im playing, i just cant do it right?
 
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