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avoid injuries and conserve energy?

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i was wondering, if leading well in a match, what are good tactics to employ that will conserve your players energy and/or avoid injuries? I am looking for maybe the right combination of touchline instructions. Or any other suggestions.
 
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hi. I keep that one on the whole match. Isnt as effective.
 
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reduce tempo
increase time wasting
reduce closing down
easy tackling
short passing

that's all you can do
 
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Retain Possession and Pass to Feet should help too
 
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