I started with Cov playing a Barcelona/Arsenal style 4 - 3 - 3 (although its called 4 5 1 in the game)
Here is how to set it out
Philosophy: Balanced
Passing: Default
Defending: Press More
Roaming: More Roaming
ST: Marlon King (Advanced Forward) Attack
AML: Gary Mc Sheffrey (Inside Forward) Attack
AMR: David Bell (Winger) Attack
MC: Sammy Clingang (Box to Box Midfielder) Support
MC: Gary Deegan (Advance Playmaker) Support
DMC: Lee Carsley (Anchor Man) Defend
DL: Martin Cranie (auto)
DC: Richard Wood
DC: James McPake
DR: Richard Keogh (the biggest liability in the team. buy a replacement!!) (auto)
GK: Kieren Westwood