xiah1989

Member
Joined
Apr 6, 2012
Messages
17
Reaction score
0
Points
0
What's the best way to increase stamina? I'm playing as Sheff United and in the premier league with top training facilities. Should I put them on pre season high intensity training for fitness or should I put my players on a individual training stamina? I'm not too sure....
 
How good are your fitness coaches?

You could do that but you won't see a huge change just over pre-season. I would put individuals on a conditioning training schedule or the individual training you said that they would do on top of normal training.
 
Top