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I saw on the forums someone say that allowing players that are going to start two days rest before a game helped them a lot. I've looked on the training tab and I don't see how you allow more than one. Was wondering if someone could tell me how? Thanks.
 
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squad-click on the player-training (top of the screen)-rest.

You should have the option to choose between 1 day ,2 days ,3 days and a week of rest.
 
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