Hi Pav - I used this tactic set with my extremely poor Blackburn team in my first season in Prem after playoff promotion from championship. I managed to somehow finish fourth and qualify for champions league. Adam Armstrong won the golden boot too which I was amazed at because his CA can’t be much above 130 I’m guessing?!
I often used regroup and unticked counter attack TI’s situationally and used a lot of time wasting at 80 mins plus. I found that these TI’s basically turned it into a shut up shop tactic.
I am quite experienced at the the game and I think I got more than a bit lucky, but just wanted to let you know that these tactics are working great if I can get that result with such a poor team!