I use this to introduce youngsters to the step over (after explaining its use as a dummy rather than a repeated skill just for the fans, lol.)
Place a number of cones in line -- as you would for shuttle fitness training.
I hope I explain this right...
Have the players move to each cone and move their right foot around the cone (behind it from the left so that foot comes back around to natural side.) Then move left foot behind the cone from left to right and push out to left as foot comes to front of cone.
Repeat this (alternating leading foot at each cone.) This gives you the basic stepover movement over a small obstacle (instead of tripping over the ball all the time.)
When they are comfortable with the movement of their feet in this way add in a ball. I've used this numerous times and it really does speed up the development of this skill in younger players. I apologise if my description of the foot movements isn't very good, but you'll know what to do if you try it out
---------- Post added at 07:15 AM ---------- Previous post was at 07:05 AM ----------
Clubs need our help and are usually more than happy to help finance our courses (the levels they'll pay you through vary from club to club.) You should definately ask about at your local clubs and see what they'll do for you in return for your commitment to their cause.
Place a number of cones in line -- as you would for shuttle fitness training.
I hope I explain this right...
Have the players move to each cone and move their right foot around the cone (behind it from the left so that foot comes back around to natural side.) Then move left foot behind the cone from left to right and push out to left as foot comes to front of cone.
Repeat this (alternating leading foot at each cone.) This gives you the basic stepover movement over a small obstacle (instead of tripping over the ball all the time.)
When they are comfortable with the movement of their feet in this way add in a ball. I've used this numerous times and it really does speed up the development of this skill in younger players. I apologise if my description of the foot movements isn't very good, but you'll know what to do if you try it out
---------- Post added at 07:15 AM ---------- Previous post was at 07:05 AM ----------
its annoying i have always wanted to do my coaching badges but have never had the funds. I love the coaching side ov the game and i know i wouldnt be short ov finding a team to help out in Portsmouth.
Clubs need our help and are usually more than happy to help finance our courses (the levels they'll pay you through vary from club to club.) You should definately ask about at your local clubs and see what they'll do for you in return for your commitment to their cause.