Thanks A Millionhttp://www.megaupload.com/?d=R678BUEP
I made that very quickly. It is more for people who already have an understanding of how graphics work. I'll break it down a bit better for everyone tomorrow when I've got a bit more free time.
As for crests and sponsors Wikipedia is the best. It already has the background cut out so it's neat and tidy. You can use a tool known as the magic wand tool on Photoshop to easily erase background of logos. It can be quite tricky though so feel free to ask me and I'll provide you with crests or sponsorships.